Who I am
Hi, I'm Matt Turvey and I am the Fitness Savant. I'm a fitness coach!
15 years ago, I had a career job, a Speedway motor racing career, and a partner I loved very much. But I didn't have control over my health and fitness and over time it got worse and worse. A few years later I'd lost all of that as my health deteriorated and I descended into depression.
By 2015 I weighed 110 kilos I had been diagnosed with Fibromyalgia, ADHD, & Asperger’s Syndrome. I lived in constant pain and fatigue, and a doctor told me I should consider spending my life on the disability pension, apply for a commission house, and be happy walking every day.
How I turned it around!
Since June 2015 I have been exercising to reclaim my life. I started by walking daily and changing my diet habits. A couple of months later I added twice weekly Pilates classes. Within a year I added short walks and resistance training at home into my schedule, and in October 2017 I ran 5km’s non-stop for the first time in my life at the first Portarlington Parkrun event. I started running regularly and my next challenge was to run 10km’s non-stop which I achieved at the Bellarine Sunset Run in February 2018.
Over the next few years, I continued running, walking, and Pilates as well as getting myself more immersed in resistance training. A couple of my Pilates instructors had encouraged me to become a coach and the more I thought about it the more I liked the idea. I really liked the idea of helping others reclaim their lives just like I had!
My services:
Online 1:1 Coaching Premium Subscription:
Includes:
- Personalised program tailored to you & your needs!
- Training updated every 4-5 weeks
- Access to The Fitness Savant App
- Fortnightly video check-in appointments
- Direct access to me your coach, via instant messaging for ongoing communication & to help guide you through any hurdles you may encounter (Monday to Friday)
- Form & technique video assessment.
- Tracking your progress & results in app
- Programs tailored to Gym or at Home
- Habit & Mindset Coaching to help you with your Habit & Lifestyle changes
- Cardio & Steps protocols where needed
- Physical health guidance
Online 1:1 Coaching Standard Subscription:
Includes:
- Personalised program tailored to you & your needs!
- Training updated every 4-5 weeks
- Access to The Fitness Savant App
- Direct access to me your coach, via instant messaging for ongoing communication & to help guide you through any hurdles you may encounter (Monday to Friday)
- Form & technique video assessment.
- Tracking your progress & results in app
- Programs tailored to Gym or at Home
- Habit & Mindset Coaching to help you with your Habit & Lifestyle changes
- Cardio & Steps protocols where needed
- Physical health guidance
If It is to be it is up to me
Tom Hafey - Four time VFL/AFL Premiership Coach
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